About the Owner

I started my own health journey with childhood obesity, high cholesterol, and pre-diabetes. At a young age, my family and I were referred to a dietitian and it made a world of difference! I use nutrition & lifestyle changes to stay off medications and feel my best to this day. This helps me do the things I love like cooking and hiking with my rescue pups. I also know the struggle of managing my weight alongside chronic health issues like autoimmune disease and endometriosis. With good nutrition and self care, I have learned to thrive in the face of crippling health problems. Even though I still struggle at times, I have peace of mind that the food I eat helps my body function well. Restrictive diets can cause serious long term problems because your gut is central to your health. I am passionate about teaching others how the body actually works. If I can live well, so can you!

Areas of interest: IBS, endometriosis, nutrigenomics, stool testing.

📞 (860) 934-4926

 
 

Meet the rest of the team!

Renee Frechette, RDN

Areas of interest: oncology, community health, culinary, non-diet approach, intuitive eating and mindfulness.

Learn about Renee

New team members coming soon!

We have new team members who are excited to help people in our community eat better, shop smarter, and live longer. But don’t worry, we still accept insurance in CT, RI and beyond in the meantime.

Coming soon!

We would love to hear from you. Book a free discovery call.

Nautical Nutrition Services based in Connecticut offers quality, individualized care throughout the US by experienced RDNs, Registered Dietitian Nutritionists specializing in gut health, kids, children, pediatric, teens, adolescent, adults, men, women, sports, chronic food diseases, prevention, pre-diabetes. We are certified specialists and the best near me. Virtual, zoom, or in-person consultation. Free consultation. adolescents, adults, children, dietitian, eating disorder, elderly, guide, health, kids, licensed, nurse, nutrition, nutritionist, pediatric, plan, program, RDN, registered dietitian, specialist, teens, tracker, trainer, weight gain, weight loss, accept insurance, certification, certified, child nutrition, healthy, in person, insurance, medicare, nutrition education, service, sports nutrition, virtual, wellness, telehealth, zoom, autoimmune, cancer nutrition, celiac, cholesterol, chronic disease, diabetes, disease prevention, endometriosis, food allergies, gut health, holistic, IBS, insulin resistance, kidney disease, leaky gut, mitochondrial health, near me, oncology, PCOS, pre-diabetes, tips, breastfeeding, custom, fiber, food, free consultation, goals, individualized, intuitive eating, mindfulness, non-diet, nutrients, pregnancy, questions, supplements, registered. Meeting with a dietitian has been shown to help save money on healthcare and improve outcomes of chronic disease. Dietitians are food and nutrition experts. They obtain a Registered Dietitian (RD) certification after taking a board-certified exam and completing a medical internship. Diets lacking in nutrients and fiber can have unwanted side effects. Nutrition coaching and planning can help you meet your goals faster by maximizing nutrition. Doctors spend on average only seven minutes in the room with their patients. Dietitians take the time to get to know you. Our visits are about 45 minutes on average. The cost of seeing a dietitian is based on several things. It is mostly reflected by the amount of time we spend with you. It’s important to know that meeting with a dietitian can save you money on healthcare costs and medications in the future! At NNS, those who cannot use insurance for payment are eligible for discounted services. We also have an application for the financial need for further discounts, including those who have Medicaid or are on food stamps. Nautical Nutrition Services, LLC, 66 Franklin St, Norwich, CT 06360, Call us at 860-934-4926 or email info@nauticalnutritionservices.com