“Good nutrition can help you Eat Better, Shop Smarter and Live Longer!”

“Work with a dietitian and get an individualized plan!”

We provide personalized nutrition counseling to help manage chronic conditions, enhance overall well-being, and achieve your health goals. Our services include:

• Medical Nutrition Therapy (MNT): Customized nutrition plans designed to address specific health needs, conditions, and medical histories to improve outcomes and manage diseases.

• Dietary Planning and Guidance: Development of individualized meal plans that align with your health objectives, dietary preferences, and lifestyle.

• Long Term Weight Management: Support in creating effective strategies for weight loss and maintenance, integrating nutrition counseling with exercise and other wellness programs including GLP-1 medication.

• Chronic Disease Management: Specialized strategies to improve health markers and manage chronic conditions through targeted nutrition interventions.

• Nutrition Education: Empowering you with the knowledge and tools to make informed, guilt-free food choices that promote a positive relationship with food and long-term health.

Our dietitians are dedicated to providing compassionate, evidence-based care to help you break free from the noise surrounding us from the diet industry. We accept major insurance payers and offer affordable rates if insurance doesn’t cover. Visits are available as low as $60!

“Treat Root Causes with Holistic Health!”

With a strong emphasis on evidence-based practices, we understand the interconnectedness of physical, mental, and emotional well-being. Our mission is to empower you to achieve your health goals and maintain a balanced, nourishing lifestyle.

At Nautical Nutrition, we believe in addressing the whole person to help you cultivate sustainable habits that enhance your overall vitality and quality of life. Here are some of the holistic services we offer:

Nutrition Targeting Microbiome Health

A healthy microbiome is essential for effective weight management, mental health, and can influence a range of chronic health conditions. By improving your microbiome and gut lining, we can help you feel your best.

Nutrigenomics

Nutrigenomics examines the interaction between nutrition and your genes, impacting areas such as cardio-metabolic health, weight management, food intolerances, nutrient & hormone metabolism, and more. Our providers use trusted labs for comprehensive genetic testing of over 70 markers that may shed new light on your wellness journey.

Hormonal Balance

Nutrition and lifestyle choices can profoundly affect your hormonal health. Hormonal imbalances can impact weight, mood, fertility, and mental health. Our dietitians work with you on nutrition and lifestyle factors to support hormone function.

Supplement Guidance

With nutrition supplements not regulated by the USDA, it’s crucial to choose high-quality options that are safe and effective. Our dietitians provide evidence-based information and check for potential interactions to give you peace of mind.

Join us at Nautical Nutrition, where we’re committed to guiding you toward a healthier, more vibrant life!