“Good nutrition can help you Eat Better, Shop Smarter and Live Longer!”

“Work with a dietitian and get an individualized plan!”

At Nautical Nutrition, our expert dietitians offer services tailored to support your unique health journey. We provide personalized nutrition counseling to help manage chronic conditions, enhance overall well-being, and achieve your health goals. Our services include:

• Medical Nutrition Therapy (MNT): Customized nutrition plans designed to address specific health needs, conditions, and medical histories to improve outcomes and manage diseases.

• Dietary Planning and Guidance: Development of individualized meal plans that align with your health objectives, dietary preferences, and lifestyle.

• Weight Management: Support in creating effective strategies for weight loss and maintenance, integrating nutrition counseling with exercise and other wellness programs.

• Chronic Disease Management: Specialized strategies to improve health markers and manage chronic conditions through targeted nutrition interventions.

• Nutrition Education: Empowering you with the knowledge and tools to make informed, guilt-free food choices that promote a positive relationship with food and long-term health.

Our dietitians are dedicated to providing compassionate, evidence-based care to help you break free from the noise surrounding us from the diet industry. Consults are individualized just for you! Contact us today to schedule your consultation. We accept major insurance payers and offer the lowest cash pay rates around. Visits available as low as $60!

“Treat Root Causes with Holistic Health!”

Our dedicated team of registered dietitians collaborates to offer personalized nutrition counseling, meal planning, and lifestyle guidance tailored to your unique needs. With a strong emphasis on evidence-based practices, we understand the interconnectedness of physical, mental, and emotional well-being. Our mission is to empower you to achieve your health goals and maintain a balanced, nourishing lifestyle.

At Nautical Nutrition, we believe in addressing the whole person to help you cultivate sustainable habits that enhance your overall vitality and quality of life. Here are some of the holistic services we offer:

Root Cause Gut Health & Microbiome Testing

A healthy microbiome is essential for effective weight management, mental health, and can influence a range of chronic health conditions. By improving your microbiome and healing the gut lining, we can help you function at your very best.

Nutrigenomics Testing

Your genetics play a significant role in your health. Nutrigenomics examines the interaction between nutrition and your genes, impacting areas such as cardio-metabolic health, weight management, food intolerances, and more. Our providers use trusted labs for comprehensive genetic testing of over 70 markers that may influence your wellness journey.

Hormonal Balance

Nutrition and lifestyle choices can profoundly affect your hormonal health. Hormonal imbalances can impact weight, mood, fertility, and mental health. Our dietitians work with you to restore balance and help you feel your best.

Supplement Guidance

With nutrition supplements not regulated by the USDA, it’s crucial to choose high-quality options that are safe and effective. Our dietitians provide evidence-based information and check for potential interactions to give you peace of mind.

Join us at Nautical Nutrition, where we’re committed to guiding you toward a healthier, more vibrant life!

A dietitian can help you:

If you are interested in group programs, please fill out the contact form below with your preferred program days/ times and topic. This information is helpful for scheduling groups!