Welcome to Nautical Nutrition
Our dietitians celebrate your unique health and wellness journey.
We know the importance of good nutrition as the foundation of your overall wellbeing.
Our expert dietitians offer personalized guidance tailored to your specific needs. We accept major insurances.
Whether you are managing a chronic health condition, or seeking guidance for general health, we can help you.
Our dietitians use creative tools to provide you with an individualized plan. We invite you to partner with us on your path to better health!
A Personal Approach
“My wellness journey, like anyone's, has had its share of highs and lows. I’ve faced my own health and weight struggles, so I know firsthand how challenging it can be to stay focused on your goals when life gets in the way.
A boat doesn’t go forward if each person is rowing their own way. But, if we work together, we can accomplish a lot!”
-Serena Biondi MS, RD, LD
What is a Dietitian?
A Registered Dietitian (RDN) is a food and nutrition expert! We are trained to give you unique advice by prioritizing your health needs. Learn more about what an RDN can do for you.
We can help with
√ Accountability
√ Breaking weight loss plateaus & long term weight management
√ Managing chronic health conditions
√ Meal planning for busy schedules
√ Fueling for food intolerances or allergies
√ Improving emotional eating
√ And more…!
Did you know?
Diets lacking in nutrients and fiber can have unwanted side effects. Nutrition planning with a dietitian can help fill the gaps that you are missing to help you reach your goals.
Your Visits Covered
We are in-network with most major commercial plans. Medicaid and Tricare are not accepted at this time. If you do not have insurance coverage for visits, we offer affordable appointments at a discounted rate. Our staff will check your insurance benefits for you!
Creative Solutions for You
√ Nutrient Analysis
√ Personalized Education
√ Flexible Meal Planning
√ Care Plans & Goal Setting
√ Virtual Tracking & Messaging
Testimonials
“Amazing. I’ve struggled over the years figuring out what to eat and have tried and failed at numerous diet plans. My experience with Nautical Nutrition has been the most helpful I’ve ever had! Thank you!”
“Serena was extremely knowledgeable and relatable when discussing and going over my nutrition journey. In a usually confusing profession trying to understand the terminology and fluidity of the problem she went above and beyond. I’m looking forward to working with her and getting my life back on track with the easy to follow and reasonable diet she has recommended for my lifestyle.”
“I am so glad I found Serena! She is intelligent, kind, and genuinely desires to improve your quality of life! She provided me with such helpful information about eating a balanced diet during and after pregnancy. Highly recommend! ”
“Serena was very knowledgeable and helpful for the issue I was seeking help with. She took the time to listen to me and I didn’t feel rushed in my appointments. She made an individualized diet plan tailored to me.”
Latest Blog
Please stay tuned for our blog and recipes posted from our Registered Dietitians!
Featured
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