Welcome to Nautical Nutrition
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Welcome to our dietitian practice, where we celebrate your unique journey to health and wellness. At Nautical Nutrition, we believe that good nutrition is the foundation of overall well-being, and we’re committed to providing personalized guidance tailored to your specific needs.
Whether you’re managing a chronic health condition or looking to improve your everyday eating habits, our compassionate team is here to support you every step of the way. We specialize in functional and holistic nutrition approaches, creating individualized plans that work for you.
At Nautical Nutrition, we combine expert knowledge with a creative, client-centered approach. Our goal is to empower you with the tools and guidance you need to feel confident in your nutrition choices.
Partner with us on your path to better health. Our experienced dietitians are dedicated to helping you make informed decisions and achieve lasting results. Contact us today to schedule your consultation and begin your journey to wellness!
A Personal Approach
“My wellness journey, like anyone's, has had its share of highs and lows. I’ve faced my own health and weight struggles at various points in my life, so I know firsthand how challenging it can be to stay focused on your goals when life gets in the way.
What has helped me through it all is the power of nourishing my body—physically and emotionally. Learning how to fuel myself in a balanced and sustainable way has been a game changer. It’s not about striving for perfection or seeking quick fixes; it’s about consistency, self-care, and cultivating a sense of peace with the choices I make for my body.
If you’re feeling stuck or overwhelmed, know that you’re not alone. I’m here to support you, just as I’ve learned to support myself. Together, we’ll take the next step toward getting you back on track and moving forward with confidence.”
-Serena Biondi MS, RD, LD
What is a Dietitian?
A Registered Dietitian (RDN) is a food and nutrition expert! We are trained to give you unique advice by prioritizing your health needs. Learn more about what an RDN can do for you.
We can help with
√ Accountability for more success
√ Breaking weight loss plateaus & long term weight management
√ Managing chronic health conditions
√ Meal planning for busy schedules
√ Fueling for food intolerances or allergies
√ Improving emotional eating
√ Improving nutrition quality for sustained energy levels
√ Supplement safety
Did you know?
Diets lacking in nutrients and fiber can have unwanted side effects. Nutrition planning with a dietitian can help fill the gaps that you are missing to help you reach your goals.
Your Visits Covered
We are in-network with most major commercial plans. Medicaid and Tricare are not accepted at this time. If you do not have insurance coverage for visits, we offer affordable appointments at a discounted rate. Our staff will check your insurance benefits for you!
Creative Solutions for You
√ Nutrient Analysis
√ Personalized Education
√ Flexible Meal Planning
√ Care Plans & Goal Setting
√ Virtual Tracking & Messaging
Testimonials
“Serena was extremely knowledgeable and relatable when discussing and going over my nutrition journey. In a usually confusing profession trying to understand the terminology and fluidity of the problem she went above and beyond. I’m looking forward to working with her and getting my life back on track with the easy to follow and reasonable diet she has recommended for my lifestyle.”
Latest Blog
Please stay tuned for our blog and recipes posted from our Registered Dietitians!
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Stay Connected
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